Introduction
— Lament is a passionate expression of sorrow, regret, unhappiness, grief or any other kind of suffering.
— We share in Christ's sufferings as well as in his glory (Romans 8:17) and when we lament we follow the example of Christ (Heb 5:7)
— Lament in the biblical sense is centered on God.
Our understanding in these questions will help in our expression of our laments.
Lament can be expressed through:
songs
groanings
prayer
Components of lament (study psalm 22)
Lament is not a lonely carthasis but a relational response to God, of turning towards Him to be deeply seen by Him.
Psalm 22:1,2